What We Offer

We offer coaching sessions in both individual and group formats. If you are interested in scheduling a session, you will be asked to provide some information to our coaches. All coaching sessions are conducted via Zoom.

Individual Coaching

Individual coaching sessions are customized to meet your current needs. Our coaches work with you to help plan your goals and identify the blockages that keep you stuck in fear-driven patterns. These proven techniques have helped many people create the life they envision for themselves.

Group Coaching

Group coaching focuses on collective practices that help participants gain a deeper understanding of how their actions impact success. Together, we work to uncover blockages that contribute to low-vibrational patterns and prevent personal growth. Participants will also explore how emotional intelligence influences behaviors and decision-making.

Coaching for Younger Learners

Do you have a child who struggles with emotional regulation? Is your child diagnosed with, or showing signs of, Emotional Disability, Autism, ADHD, Learning Disabilities, or other challenges that impact school performance or social relationships?

Our group coaching packages provide valuable tools and strategies to help students become more confident, successful learners.

Please Note: Our coaches are not therapists and do not replace traditional therapeutic services. Coaching sessions are designed to complement existing support systems by providing study tools, social-emotional practices, and personal development strategies.

Coaching Packages

Group Sessions (2–5 Participants)

  • 30-Minute Session: $30
  • 45-Minute Session: $40

Individual Sessions

  • 30-Minute Session: $50
  • 45-Minute Session: $60

Grand Opening Discounts

  • Prepay 4 Group Sessions (30 minutes each): $100
  • Prepay 4 Individual Sessions (30 minutes each): $150

School-Aged Group Packages

Ages 5–6 and 7–10

Topics Include:

  • Introduction to Social-Emotional Competencies
  • Fundamentals of Executive Functioning
  • Mindfulness Practices
  • Building Healthy Habits
  • Understanding Metacognition

Adolescent Group Packages

Ages 11–13 and 14–18

Topics Include:

  • Exploring Social-Emotional Competencies
  • Fundamentals of Executive Functioning
  • Mindfulness Practices
  • Building Healthy Habits
  • Understanding Metacognition
  • Manifestation in Motion
  • The Power Within Our 5 Bodies

Optional Add-Ons:

  • Understanding the Chakras
  • Understanding the Impacts of Trauma

Young Adult Group Package

Ages 18–20

Topics Include:

  • Exploring Social-Emotional Competencies
  • Executive Functioning Development
  • Mindfulness
  • Exploring and Building Healthy Habits
  • Understanding Metacognition
  • Manifestation for Life Changes
  • Exploring the Power Within Our 5 Bodies
  • Understanding the Impacts of Trauma

Optional Add-Ons:

  • Understanding the Chakras
  • Raising Your Vibration
  • The Importance of Meditation
  • Deepening Your Spiritual Practice

Adult Group Package

Ages 21+

Topics Include:

  • Exploring Social-Emotional Competencies
  • Executive Functioning Development
  • Mindfulness
  • Exploring and Building Healthy Habits
  • Understanding Metacognition
  • Manifestation for Life Changes
  • Exploring the Power Within Our 5 Bodies
  • Understanding the Impacts of Trauma

Optional Add-Ons:

  • Understanding the Chakras
  • Raising Your Vibration
  • The Importance of Meditation
  • Deepening Your Spiritual Practice
  • Healing Practices

To Book an Appointment

Email: Jennifer@enlightenlotus.com